Calling all fitness lovers, this one’s for you…
We’ve teamed up with Spatone Apple to bring you an amazing giveaway in which one lucky winner will get their hands on an Apple iPod Shuffle, a year’s supply of Spatone Apple and a £150 voucher.
When embarking on an exercise regime it’s important to keep motivated to gain results, and listening to our favourite tunes is a great way to keep up momentum. However good your playlist, it’s not uncommon to experience a lack of energy when exercising, which could be caused by low iron levels. Iron is one of the essential minerals for the human body that we all need but many fitness fanatics are unaware that having an adequate dietary intake of iron can help normal energy production and reduce fatigue.
Natural liquid iron supplement Spatone Apple contains iron rich water sourced from the Welsh mountains of Snowdonia National Park – which can help top up your iron levels whilst causing fewer of the unpleasant side effects often experienced with conventional iron food supplements. Generally, iron is a very difficult mineral for the body to absorb. However, the iron naturally present in Spatone has been shown to be easily absorbed, with an average of 40% bioavailability[v], compared to 5- 20% from food and other iron food supplements[vi].
Spatone Apple - £10.55 for 28 sachets from Boots. For more info visit spatone.com.
It is important to follow a varied and balanced diet and healthy lifestyle. Food supplements should not be used as a substitute for a healthy balanced diet.